Breakfast: Coffee (less strong than usual - as will have to carefully ration it) also black - to preserve milk for ongoing "rolling culture" of yoghurt.

Leftover smoothie

Homemade rhubarb yoghurt - rhubarb from garden - initially tried this last night, was eyewateringly sour - now have added a good deal of sugar, and is now palatable.

Am taking banana and orange to Court (where I will be all day as Court duty solicitor) - no time to prepare anything else.

Photos: check on my potato patch! I may be getting most of carbs from here. Also apple tree (green mass beyond roof) - fruit not ready, but fallers can be made palatable by thinly slicing and allowing to "cure" for a few days, or by pounding, mashing and allowing to dry into a "fruit leather" (according to Ray Mears' Wild Food book).